Apple Arugula Salad with White Balsamic Hazelnut Vinaigrette
This salad goes well with roasts, braises, or grilled dishes. The tart apple and mild spice of the arugula combine to give the salad backbone, and the nuts and cheese add a lushness to the salad that is complemented by the crispness of the apples, nuts, and arugula.
INGREDIENTS:
1 bunch arugula (around 6 cups), large stems removed, washed and spun dry 2-3 Granny Smith or Pippin apples, cut into matchsticks on a mandolin (use the center comb of a Ben-Riner open all the way if you have one 1 bag mixed microgreens, such as New Natives ½ cup hazelnuts, toasted and peeled, chopped 5 tablespoons blue cheese, crumbled Salt and pepper to taste 1 cup White Balsamic Hazelnut vinaigrette (see recipe)METHOD:
In a large non-reactive bowl, toss the arugula with just enough dressing to moisten the leaves and toss to coat. Divide equally between four chilled plates.
Add the apple matchsticks to the bowl and add just enough dressing to just coat the apples. Scatter the apples over the arugula.
Add the sprouts to the bowl and swish them around in any leftover dressing, using your fingers to fluff them up. Divide over the salads.
Scatter the salads with the hazelnuts, then the blue cheese crumbles. Lightly season with salt and pepper-depending on which blue cheese you use, you may want to skip the salt as they can be quite salty.
If you wish, drizzle the salads with a little extra dressing and serve right away.
Chef’s Notes:
This salad would be good with some frisée added to the mix. You could use different nuts and match the oil in the dressing to the nut you use. If you use walnuts or pecans you could use some regular balsamic vinegar in the dressing. In lieu of apple matchsticks, you can use a fine dice. If you wish to make the salad a little more substantial, use a creamy blue cheese such as Cambazola, Fourme d’Ambert, or Gorgonzola Dolce smeared onto 3 or 4 toasted ovals of baguette or whole rye.
Serves: 4
Source: Chef Andrew E Cohen
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Not to long ago I would refuse to eat raw oonins for fear of indigestion. It was only once by accident that I ended up eating red onion. To my happy surprise…it was a great way to find out that it was a variety friendly to my tummy ;o) Very nice refreshing salad…excellent presentation.Ciao for now,Claudia