Broccoli Carrot Saute
INGREDIENTS:
1-1/2 cups carrots, cut diagonally into 1/2-inch pieces 2 Tbs pine nuts ¼ tsp crushed red pepper flakes 1 Tbs grated Parmesan cheese 1 Tbs lemon juice 5 cups broccoli, cut into florets 2 Tbs olive oil 2-3 cloves garlic, thinly sliced Salt to tasteMETHOD:
Bring pot of salted water to boil. Add carrots; cook 2 minutes. Add broccoli; cook 1 minute. Drain; reserve. In skillet, heat oil over medium-high heat. Add pine nuts, garlic, & pepper flakes; cook, stir occasionally, until garlic softens & browns slightly. Add lemon juice & salt & reserved carrots & broccoli; cook, stir occasionally, until vegetables are just tender. Stir in Parmesan.
Serves 4
Source: Chrissi Brewer
Search High Ground Site
High Ground Favorites Cloud
apples arugula basil beets braise broccoli carrots cauliflower celery chard cheese cilantro dressing fennel fish herbs kale leeks lemon lettuce Meyer lemon mint mushrooms nuts onions oregano parsley peppers pork potatoes quickles radishes salad sauce saute scallions soup strawberries summer squash tomatoes topping vegan vegetarian vinaigrette winter squash