Currently viewing the tag: "beans"
This is a riff on a classic of Italian cuisine, only it has kale in it, because, y’know, it’s kale, and besides being good for you, it tastes good raw. As long as it is fairly tender and young. I find that crumpling kale leaves seems to result in a reaction that makes the leaves sweeter, so be vigorous while prepping the kale here. This is a salad that can be done quickly, especially if you are practiced at stripping the stems out of kale with your fingers, and your favas are already done or you skip them.
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This dish is cooked so it is not soupy, but rather until there is just a bit of liquid left. You can add more vegetables as you wish, and mushrooms and/or sausages turns it into a full dinner for the carnivorous set. I like it next morning heated up with a couple of farm-fresh eggs poached or basted on top.
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This is a variation on a theme for soup we call “Monday Soup”, which is a hearty vegetable soup, usually with sausage added, that can be eaten for 2-3 days after for lunches or whenever. This one uses a fair amount of fennel, and so will be a little sweet, which is countered by the greens and with vinegar added at the end.
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This can be eaten on its own as a bowl of “chili”, but it came about as a vegetarian filling for tacos or enchiladas. The inspiration for this came when Hatch and pasilla chilis were spotted at the local farmer’s market. The Green Sauce is not usually spicy, but you can adjust your chilis to make it so.
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Beans and peas are one of those marvelous crops that not only taste delicious, they actually give back nutrients into the soil. Peas can take nitrogen out of the air and “fix” it into the soil. Nutritious for you, nutritious for the earth. We offer several kinds of beans throughout the season.
Click for cranberry shelling bean recipes
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This is a variation of Haricot Vert Salad that has a little more “pop” to it due to the lemon and yogurt in the dressing. Combined with the aromatic dill, this salad has plenty of presence. If you get tomatoes in your box, add some dice tomatoes to the mix, or see suggestions in Chef’s Tips. If you wish, you can substitute potatoes for the filet beans. If you get tomatoes in your box, go ahead and seed one or two (to yield a cup) and cut them into ¼ inch cubes and fold into the salad after everything else has been finished.
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This is a dish that straddles the line between soup and stew. It is similar to Ribbolita or Minestrone, and is the sort of thing you can eat for 2-3 days, changing it each day by adding something or other to the pot and cooking it a little longer. Also, if you have a Parmesan cheese rind, this is a great time to use it.
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One day I read about how some Southern cook did her beans, and had to try it. I was so happy I did. This method produces meltingly tender beans that are sweet and have a full bean flavor, but the beans hold their shape. Just remember, patience is a virtue! Don’t keep checking the pot, stirring it, or otherwise messing with it. And you can’t hurry it. But it really is worth the wait.
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This is your basic method for cooking shelling beans (or “shellys” as some people call them) such as cranberry, borlotti, or Tongues of Fire. This recipe is a great jumping-off point. You can eat these beans “as-is”, and if you have leftovers they go great with grains or into a soup such as a minestrone. You can use this recipe and add in sausages and cooked rapini for a one dish meal, or you can use a nice vegetable stock with some carrots and celery and add some long cooked farro, and puree for a wonderful soup. If you have pesto, it is a wonderful seasoning for these beans. Just stir in a dollop and enjoy an end of summer treat. Enjoy shelling beans while you can, as the season is fairly short, and then these will all be dried beans.
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INGREDIENTS:
½ pound haricot vert (filet beans) 1 tablespoon red wine vinegar or sherry vinegar 1 teaspoon finely minced shallot ½ teaspoon finely minced thyme A pinch of kosher salt Fresh ground black pepper to taste 3-4 oz. heavy whipping creamContinue reading »