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kale-lacinato

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Kale is a type of cabbage that does not form a head from the central leaves.We grow three varieties of kale, green curly leaf or Scotch kale, Lacinato or Dinosaur kale, and Red Russian kale.  Kale is high in beta carotene, vitamin K and vitamin C and calcium.

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Here’s a riff on a favorite from the 2012 Harvest Fair. Here I use Chioggia beets, but golden beets would work as well. The red beet beets would do okay, but are “earthier” tasting. The dressing has a very little cream in it to offset the acid of the apple and the tannins of the greens.

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This salad was originally created with curly kale and Swiss Chard, but let’s try it with Lacinato kale and beet greens, along with your mustard greens.

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