Currently viewing the tag: "grains"
Making my own granola is easy, and very satisfying. I always double the recipe as it is just as easy as doing a single batch, and it lasts quite a while. A perfect partner for fresh fruit and vanilla yogurt.
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This is a variation on a theme for soup we call “Monday Soup”, which is a hearty vegetable soup, usually with sausage added, that can be eaten for 2-3 days after for lunches or whenever. This one uses a fair amount of fennel, and so will be a little sweet, which is countered by the greens and with vinegar added at the end.
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Tagged with: beans • braising mix • butternut squash • Carnival squash • carrots • celery • chard • fennel • grains • kale • mushrooms • soup • swiss chard • winter squash
This is a dish with lots of flavor, and while filling, it will not weigh you down. The apple adds an unexpected lightness and sweetness that plays well with the squash and makes an excellent foil for the earthiness of the other ingredients. Feel free to leave it out if it seems discordant to you. This basic recipe is a good starting point for playing with your food. Try different types of squash. Experiment with whatever leftover grains you might have. Switch the greens around as well as the mushrooms.
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Tagged with: apples • Carnival squash • farro • grains • Kabocha squash • kale • mushrooms • scallions • scotch kale • winter squash
Lacinato, also called cavolo nero (black cabbage), is a kale that benefits from long cooking. Its deep flavor and sturdy texture blend well with the chewy quality and sweet flavor of farro. This dish can be cooked with extra liquid to make a soupy dish, or cooked until dry as here. You could put the finished dish into an oiled gratin dish and crack eggs into it and bake it with cheese for a light entrée, or toss in sausage for a one pot meal.
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An all-vegetable and grain stuffing makes this lighter than the usual version with ground beef stuffing. This is a great way to use up left-over grains such as farro, bulgur, rice, or quinoa.
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Tagged with: basil • bell peppers • broccoli • chard • farro • grains • herbs • Italian parsley • mushrooms • onions • parsley • peppers • scallions • swiss chard • tomatoes
Farro is an ancient, unhybridized form of wheat that is also known as emmer wheat. It has recently become popular, as has spelt. Although some recipes say they are the same, they are not. Spelt (Triticum aestivum spelta) is a grain that takes longer to cook, and can use a soaking before cooking, where farro (Triticum dicoccum) cooks quicker. Farro is also sweeter tasting that spelt.
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INGREDIENTS:
½ bunch scallions, green parts and whites separated and sliced finely 2 cloves garlic, peeled and de-germed and minced 1 leaf of fresh sage, slivered finely 1 cup farro ¼ cup white wine 3 cups liquid (water, stock, a combination) Salt and pepper to taste 2-3 tablespoons olive oilContinue reading »
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